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If someone you know is trying to quit smoking, he will need help from friends, family, and even colleagues. If you wish, you can do a lot to help a person give up cigarettes. Smoking is a serious addiction that is difficult to cope with. Already after 7-10 seconds after the first tightening, nicotine penetrates…
Let’s start by saying there is nothing wrong with trying to quit cold turkey. Whatever it takes to give quitting a try, whether it’s cigarettes, alcohol, coffee, or a similar addiction, is worth pursuing. For those who don’t know, “quitting cold turkey” refers to putting an immediate end to an addictive habit. A person goes…