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By Abby Brody I’m quick to share my knowledge about AI’s implications for educators and learning.But when it comes to parenting? I’m still figuring it out right alongside you. And boy, am I failing. I have zero excuses. I understand the research. I spend my days studying the downfall of Gen Z — the social…
If you’ve ever struggled with stress, poor sleep, or chronic pain, then you’re in for a treat. I had the absolute honor of interviewing the brilliant Susi Hately—yoga teacher, C-IAYT yoga therapist, teacher trainer, speaker, and author. With a B.Sc. in Kinesiology and a passion for functional movement therapy, Susi has been transforming the world…
When Rachel and Andy Berliner launched Amy’s Kitchen in 1987, they knew they wanted to bring the world a slice of the magic that existed around their own Petaluma, California, kitchen table. And that’s exactly what the couple accomplished. Amy’s Kitchen began with one vegetable potpie and has grown into an ever-expanding line of more…
Living in a city as vibrant and busy as NYC comes with its fair share of challenges, from its dense urban population to frequent pollution. The constant hustle and bustle often brings with it dust and contaminants, which may eventually make their way into your house. Maintaining a clean living space may sometimes require extra…
Are you struggling to find the motivation to go out or you are simply stuck at home for some reason? If you are confined to spending a lot of time at home these days, it can be tough to keep your spirits up for much longer. Many people become concerned about spending too much time…
Becoming a single parent can be incredibly challenging, but it doesn’t mean you have to give up on your dreams and passions. Maintaining your sense of self and striving for personal fulfillment despite the additional responsibilities is essential. In this article, we’ll discuss practical tips and advice for pursuing your passions while managing the demands…
Whether you’ve just welcomed your first child into the world or are bringing up an entire brood, you’re sure to agree that, as parents, we’ll do whatever to make sure our children are cared for and safe. Although there is no foolproof method to parenting, there are certain general guidelines to keep in mind. There…
Insomnia has multiple underlying reasons. Despite the cause, it’s a disorder that can suck the life out of the healthiest people. After all, lack of sleep can adversely affect your mind and body. Most of the time, we ignore the factors that lead to insomnia. And one of the leading reasons behind this is Sleep…
Technology is evolving so fast. Wireless earbuds are slowly replacing the days of using earphones. If you had told your great grandparents that you could listen to music using earphones, let alone wireless earbuds, they would have called you a witch. Every technological invention aims to become wireless. It started with phones, and now it’s…
Let’s face it, no one is going to blame you if you go totally overboard on your kid’s Easter Baskets this year. I mean, last year we were in the middle of a panic over the worldwide Covid-19 pandemic and you were probably more focused on trying to procure toilet paper and hand sanitizer than…
2020 has, for lack of a better term, has turned most of us into homebodies. I don’t think I’ve ever got to know my house as well as I have in these last few months, or would never have imagined just how clean it could be with everyone stuck indoors too (by the way, if…
Are you currently looking to upgrade the family car? There are a few reasons why you may be in this position. Your current model could be suffering from mechanical issues that are too expensive to justify paying for. Your family could be growing, meaning you need a few more seats. Or, it could just be…
Looks like we are all forced to stay home now due to rising concerns over Covid-19 Coronavirus. Americans are being urged to practice social distancing and many people are working from home for the next 2 weeks to slow the spread of this novel coronavirus. If you’re stressing out about the pandemic, we have some…
In your never-ending endeavor to be everything to everyone in your family, don’t forget to take some time to focus on your own needs and make choices to start taking care of yourself. In the short term, that means making space in your day-to-day life for rest, entertainment and the things that keep you happy…
Creating a healthy headspace is key if you want to be your happiest most productive self. However, a healthy headspace isn’t just something you work towards and achieve once – it’s something you have to work towards every single day. You have to get into the right habits and ensure you’re doing the right things…
If you are feeling stressed out and like life is too much to handle, taking time to explore your spiritual side can benefit you. In fact, there have been many studies suggesting that taking a spiritual journey and getting in touch with God can help you to feel a greater sense of purpose. Whether you…