Count Me Healthy Jewelry

I’m a stay at home mom, but that doesn’t mean I don’t get stressed out. Some people think stay at home moms have it easy, but that’s probably because they haven’t watched kids for more than an hour in their life! Some days, I have all I can do to stay sane and keep my kid alive. In the process, I usually forget to do a LOT.

Busy moms need a reminder to take care of themselves. Whether you need help remembering to drink more water, take your BC pill, tracking diets with “point” systems, or new moms can even use it to count hours between feedings for their newborn. Count Me Healthy has a new Mommy & Me Bracelet that helps mom keep track of her health goals like losing those post partum pounds or keeping track of which side to nurse on.

I’ve been using my Count Me Healthy bracelet to track how many bottles of water I drink and a reminder to take my daily prescription. It has a built in jump ring in the middle of the bracelet, so you can track more than one thing if you want to get creative. This bracelet serves as an attractive daily reminder for busy moms.

Giuliana Rancic from E! News

Just choose a health goal you wish to monitor. Some examples are: drinking more water, quitting smoking, better nutrition or adding daily exercise. Next, assign a value to each bead based on that goal (for example, if you are tracking glasses of water, each bead could stand for one, 8 oz. glass of water).

Then, just slide one of the beautiful beads from one side to the other – counting your way to better health. At the end of your day, tally the beads and write down your progress.

Reports state that many future health problems can be prevented by making healthy choices today. But with today’s hectic lifestyle, it is easy to lose track of the promises we make to improve our personal wellness. With Count Me Healthy, now you can monitor your choices anytime, anywhere and look stylish while doing it.

Click here to learn how you can use Count Me Healthy to track your health goals.

You can find Count Me Healthy on Facebook and Twitter. Each bracelet retails for $88 each and can be purchased online at www.countmehealthyjewelry.com.

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