1. Change heel heights several times a day. Feet and legs shouldn’t be allowed to mold themselves to any one shoe shape.
2. Shoes are an emotional accessory; hurt your feet, hurt your feelings.
3. Befriend a salesperson who will tell you if a shoe will actually feel as good as it looks.
4. If you feel all the weight in the front of your foot, this heel’s your arch enemy — literally.
5. Your foot needs to sit in a shoe. If you can wedge two fingers between your sole and the shoe — bye-bye!