Among the reasons given for choosing colon cleansing, weight loss has typically been at the top of the list, but colonic cleansing offers many health benefits. A growing number of people are becoming aware of toxicity in the environment and everyone from scientists to average citizens are becoming concerned about toxins in the body.
Sources of Toxins in the Body
Modern humans are exposed to an unbelievable number of toxins in our environment. There are many sources of toxins, including industrialization, chemicals in food, water contamination, toxins carried in the air, pesticides on foods, and even chemicals in beauty products. When the level of toxins becomes too high, a variety of symptoms can result. You can rid your body of toxins with body detox treatments and colonic cleanse at New Jersey Colonic.
Typical Toxic Burden
The toxicity, or toxic burden, of an individual describes the level and number of toxins in the body. More toxins results in a higher toxic burden. In addition, the type of chemicals contributes to toxicity, as some chemicals move quickly from the body, while other chemicals and heavy metals remain in the body for many years, or indefinitely. Experts have discovered more than 700 chemicals and toxins in the bodies of human beings in recent years. These toxins can have a negative impact on health and well-being.
Importance of Releasing Toxins
Toxicity in the body can lead to many health problems and symptoms. People may find that they are constipated, have diarrhea, digestive problems, headaches, allergies, and arthritic pain, due to toxicity. In addition to physical health, toxins can cause trouble sleeping, fatigue during the day, and contribute to feelings of anxiety and depression. Getting rid of the toxins can improve your overall health, resolve digestive problems, and leave you feeling lighter and more focused.
Body Detox Treatments
There are a variety of spa treatments that are designed to remove toxins from the body. The best known is colon intestinal cleansing, enema or colonic hydrotherapy. This treatment uses filtered water to gently flush and cleanse the colon. Other detox treatments include body wraps, foot baths, and ear candling to remove toxins from the body and restore balance and optimal health.
Preparing for Colonic Irrigation
When preparing for a colonic, avoid processed foods, fatty foods, alcohol, sugar, caffeine, soda, junk foods, and gas producing foods. Some people find that a juice cleanse with vegetable juices and fruit juices helps them prepare for a colon cleanse. In addition, you should make sure you are drinking at least eight glasses of water a day in the days leading up to your treatment.