Lose Weight On The ‘I ♥ Bread Diet’
February 1, 2009 @ 5:18 pm
Written by The Fashionable Housewife
It’s no surprise that weight is once again amongst the most popular of New Year’s resolutions, and Arnold is pleased to introduce the
a program designed to help people lower caloric intake without depriving themselves.
The plan is easy….simply swap out your traditional bakery products in exchange for great-tasting Arnold Sandwich Thins and Arnold Bakery Light Breads, and you can cut up to 280 calories daily – almost 15% of your recommended calorie intake!* Click here to find two months worth of meal plans and recipe suggestions.
Even though I was trying to do a no-carb diet, I decided to try out the Arnold Bakery Light Breads anyway.
I got the Arnold Bakery Light 7 Grain and the Arnold Bakery Light 100% Whole Wheat. I liked the 7 Grain one best.
Last night, I was having a craving for bread and decided one little slice of of that scrumptious bread wouldn’t ruin my diet completely, so I spread a nice little layer of Nutella on a slice, folded it in half and ate it with a nice, cold glass of milk. Yummy! It was a great little late night snack that I didn’t feel notty for indulging in and I didn’t regret when i got on the scale this morning. Woot!
So I definitely recommend their new Light Breads for those watching their waistlines.
As an added bonus, you can go to www.ArnoldiHeartBread.com for the chance to win a year-long gym membership, consultations with an accredited nutritionist, high-end workout gear and a year’s supply of Arnold bread products by entering their favorite bread craving and a description of how they use Arnold Bakery Light and Sandwich Thins to achieve their wellness goals.
A photograph capturing the essence of the essay should also be uploaded. The contest ends February 28, 2009 and geographic eligibility is noted below.
*Consult your physician before starting any diet or fitness program. Calorie count based on USDA recommended dietary guideline of 2,000 calories a day, non-diet bread average of 110 calories a slice, Bakery Light calories of 40 per slice and assumption of two slices of bread for breakfast and two slices of bread for dinner. Average calories saved may vary.
MORE ABOUT THE CONTEST
NO PURCHASE NECESSARY. The “I Heart Bread” Contest (“Promotion”) is open only to residents of the states of AL, CT, DE, FL, GA, IA, IL, IN, KY, MA, MD, ME, MI, MN, MO, NC, NH, NJ, NY, OH, PA, RI, SC, TN, VA, VT, WI, WV and D.C. who are 18 years of age or older at time of entry. Void where prohibited. Contest begins at 12:01 a.m. Eastern Time (“ET”) on 1/6/09 and ends at 11:59 p.m. ET on 2/28/09 (the “Contest Period”). Visit www.ArnoldiHeartBread.com for full Official Rules.
About the Author: The Fashionable Housewife
When you exercise to lose weight, what happens is that your metabolic rate increases, so that your body starts to burn calories at a much faster rate. What happens is that if you stay with the same calories, weight loss would still occur due to the extra physical activity that you will be engaging in
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