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How To Slim Down Your Thighs & Lift Your Butt

February 4, 2009 @ 2:54 pm
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Are you looking for thigh slimming exercises for thinner thighs and a perky butt?

There are literally hundreds of different exercises you can do, but if you’re not careful you can end up doing exercises that will actually bulk up your thigh muscles instead of making them long and lean.

Sarah from diet.com teams up with Paula, a certified Pilates instructor, to demonstrate an advanced Pilates routine that is best for strengthening the core, butt and thighs. Get lean legs and a perky butt just by exercising a few minutes a day.

Watch the video below for some awesome exercises you’ll want to add to your daily routine so you’ll look amazing in a swimsuit come summer time!

Pilates doesn’t make you bulky like other exercise programs can. Pilates and Yoga makes your body toned, much like a ballerina. Your muscles won’t end up bulky and thick, making you look like you lift weights all day. Instead they will be slim and thin looking, almost like you were born that way. The instructor in the video above is a good example of what you would look like if you follow the routine or do similar Pilates exercises.

    Note: One of the exercises in this video is the same workout given in the Mama Mio Bootcamp For Butts kit. That one exercise alone did wonders for me in just 4 weeks. Imagine how great you’ll look in 4 weeks if you do all the exercises in this video above?!

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Winsor Pilates might be exactly what you’ve been looking for to help sculpt your body into beautiful, sexy shape you’ve always wanted.

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About the Author: The Fashionable Housewife
Sarah-Jean Ballard is the Publisher and Editor in Chief of The Fashionable Housewife blog and Founder of Fashionable Media. By night, she's a wife, mother to 2 gorgeous children and a co-sleeping, lactivist, intactivist, attachment parenting, and natural birth supporter. By day she's a fashionista, professional shopper and self-proclaimed shoe connoisseur and the brains behind this fab website!




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3 Responses to “ How To Slim Down Your Thighs & Lift Your Butt”
  1. 1
    marcy shane says:

    I loved this pilate video!!!

  2. 2
    Deja Jones says:

    I loved this video because I have a very slender frame, however, my thighs and buttocks are the biggest thing on my body and i’ve been trying to find ways to slim them down, but just running hasn’t done much to help. Pilates is very helpful.

  3. 3
    Annie says:

    I also have a slim figure, but then my butt and legs are really muscular and bigger then my upper body, and I have wide hips:( I want to do something that will just get rid of this weight for good! so Im gonna give this a shot!

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